“Sometimes I simply remind patients that sooner or later they will have to relinquish the goal of having a better past.”

Irvin D. Yalom

Scenic view of a mountain range and a body of water with cloudy skies overhead.

Individual Counselling

It all begins with an enquiry.

We’ll have a very informal 15 minute introduction call to give you a chance to tell me what’s brought you to therapy and importantly to see if I am the right therapist for you.

Whatever you do, give yourself some love for taking the brave step in getting this far!

First steps …

Sessions & Investment

Alexis Hills of sat facing a lake, wearing a T-Shirt with the words "Struggling?" and "Call Me Al Counselling"

My sessions are online via WhereBy or In Person at the Soul Barns, Mortimer Nr. Reading, West Berks.

Individual Session Rates:

£60 per session (1 hour session)

Counselling Trainee & Full Time Student £50 per session

Client Review

"I’m not ashamed to admit that he last couple of months I’ve been talking with (Call me Al) has helped so much to change my perspective on many things. I‘m very much a ‘doer’ and I’d usually be trying to cram as much in as I can. But with Al’s help, I realise the importance of taking time for me."