• A strong therapeutic relationship is the foundation of my approach. We work as an alliance to empower you on your journey of support.

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Trying to make sense of it all?

Seeking the right therapist can be daunting and overwhelming, my aim is to take the pain away with a sincere and human approach, without the fluff and confusing “therapy speak”.

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A different perspective…

Sometimes we just need to see life from a different angle and free ourselves from those toxic ways of thinking.

Kintsugi Plate

What can I help with?

  • Anxiety

  • Depression

  • Coping Skills

  • Stress

  • Trauma

  • Men’s Health

  • Suicidal Ideation

  • Grief/Loss

  • Bereavement

  • How to deal with Anger

  • Confidence

  • Relationship issues

This isn’t an exhaustive list, contact me to talk through your needs and how I can support you.

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Amazing!

The fact you’re on this site considering help already means you’ve taken the bravest of steps to seek support.

Why not take that one step further and see how I can support you by either sending an enquiry or book a free 15 minute introduction call.

If you want to know more about Al before you make contact then check out the about page here.